What’s more, a 2012 canada goose factory sale survey found

What Pittsburgh Can Teach The Rest Of The Country About Living Well

Canada Goose Jackets Our Living Well, On Location series explores cities and countries from around the world. How do other people pursue health and happiness? We’re going Canada Goose Parka coast to coast, country to country to find out. Canada Goose Jackets

As a city whose signature sandwich comes with fries on top, we wouldn’t blame you if Pittsburgh, Pennsylvania wasn’t the first canada goose uk shop place to spring to mind as an icon of healthy living.

canada goose coats But over the years, as Pittsburgh has evolved from a steel city of the industrial boom into a modern mecca of culture and education, many consider it a hidden gem. City. What’s more, a 2012 canada goose factory sale survey found that residents in the Pittsburgh area rated their happiness as a 7.8 out of 10, compared to the 7.4 national average. While Pittsburghers still have room for improvement in the health department (despite some gains, they have one of the highest air pollution rates nation wide, for one), there are more than a few things Canada Goose online to be gleaned from Pennsylvania’s second largest city. Read on for nine lessons Pittsburgh offers on living well. canada goose coats

buy canada goose jacket cheap Steel City residents enjoy some of canada goose clearance the most affordable housing in the United States. “By definition, that makes Pittsburgh a pretty affordable city.” buy canada goose jacket cheap

canada goose coats on sale And affordable housing has been linked to serious health benefits, including decreased risk of stress related diseases and boosts in mental health, canada goose coats not to mention that it can free up financial resources for healthy, wholesome food and health related expenses. canada goose coats on sale

canada goose store Their hospitals are world class. canada goose store

Pittsburgh is home to some of the best hospitals Canada Goose sale in the country. News World Report as the No. 1 hospital in not only the Pittsburgh metro area, but in the entire state of Pennsylvania. The hospital is also ranked among the top 10 nationally for multiple specialities, including ear, nose and throat, geriatrics, neurology and neurosurgery and psychiatry. Among the 43 hospitals in the metro area, other top ranked facilities include Western Pennsylvania Hospital, canada goose Allegheny General Hospital and Magee Womens Hospital of UPMC.

The city’s thriving medical community also includes the University of Pittsburgh’s School of buy canada goose jacket Medicine, which is currently ranked 16th in the nation for the best research medical schools.

They’re whip smart (not to mention cultured). cities. The ranking took into account the number of universities and colleges, http://www.mycanadagoosejacket.org libraries, media outlets and museums per person, as well as education level and public school rank. News and World Report’s most recent ranking of national universities. Other schools within the city limits include The University of Pittsburgh, Duquesne University and Carlow University.

Canada Goose sale Pittsburgh also ranked in the top 20 for media outlets, libraries, public schools and museums. And it turns canadian goose jacket out, a day Canada Goose Jackets wandering through the Andy Warhol Museum or the Carnegie Science Center may be a boon to health: One 2011 study suggested that the more cultured people are (defined by how often they had attended a museum or art exhibit, seen a concert, film or play, canada goose outlet spectated at a sporting event or gone to a church event in the past six months), the more likely they are to report good health and high life satisfaction, TIME reported. The effect was especially profound among men, who had a 14 percent greater chance of reporting good health if they went to museums or art exhibits than those who didn’t, compared to 10 percent for women. Canada Goose sale

They root, root, root for the home team.

Canada Goose Outlet No matter which Black and Gold team is your favorite the Steelers, the Pirates or the Penguins Pittsburgh knows a thing or two about sports fandom. In fact, the city has secured a total of 14 professional sports championships. The Steelers have won six Super Bowls, and the Penguins have taken home three Stanley canada goose coats on sale Cups. (And while the Pirates have struggled over the past couple of decades, they did make the playoffs this year.) In 2011, Sporting News ranked Pittsburgh sixth in their Best Sports Cities list. Canada Goose Outlet

Waving those Terrible Towels might actually have some health benefits, buy canada goose jacket cheap too. “Sports fans are quite active physically, politically and socially,” Daniel L. “Pretty much any way you look at it, the more you identify with a local Canada Goose Coats On Sale team, the more psychologically healthy you tend to be.” On a whole, fans tend to have a higher self esteem and feel less lonely than their sports eschewing counterparts, according to CNN and Canada Goose Online Pittsburghers embrace team spirit with the best of them.

canada goose clearance sale Livability’s 2013 ranking of the best places to retire put Pittsburgh in the number five spot, with safe neighborhoods, plenty of fitness and recreation centers, a hearty population of older adults (13.8 percent of the population are over 65) and a low cost of living to thank. According to the findings: “Pennsylvania is one of the few states that doesn’t tax retirement income, and seniors find home costs and grocery items to be well below prices found in neighboring states.” canada goose clearance sale

The results also cited the city’s top notch hospitals, cultural opportunities, sporting events and outdoor space things Pittsburghers of all ages can appreciate.

canada goose Pittsburgh invests in green canada goose black friday sale space. canada goose

Accessible green space has been linked to a myriad of health benefits, including improved cardiovascular and mental health, and increased physical activity. What’s more, research published earlier this year showed that walking through green space could help to put the brain into a state of meditation, Hufffpost canada goose uk outlet previously reported.

canada goose deals Despite its “Steel City” nickname, Pittsburgh is firmly committed to green space: Its parks include the 561 acre Frick park, Highland park, Riverview park and Schenley park. The city is also home to some less conventional green spaces. In 2006, Schenley Plaza, which was used as a parking lot for decades, was transformed into a “green oasis” in uk canada goose the middle of the Oakland neighborhood. The project won the Silver Award for Environmentally Sustainable Projects from the International Awards for Livable Communities and the IDA Pinnacle Award for Public Space from the International Downtown Association, both in 2009. In 2011, construction began on the restoration of the much deteriorated Mellon Square, which the Pitsburgh Parks Conservancy calls Pennsylvania’s “first modern garden plaza built over a parking garage and a forerunner of green roofs.” canada goose deals

buy canada goose jacket The city is among the country’s most secure. buy canada goose jacket

canada goose clearance Pittsburgh is a reading capital. canada goose clearance

canadian goose jacket Pittsburgh is full of bookworms. The list was compiled by looking at sales for all books, magazines and newspapers in both print and Kindle form on the website, from June 1, 2012, according to a release from Amazon. canadian goose jacket

All that reading could boost Pittsburghers’ health: Research has linked being a bibliophile with a host of benefits, including decreased stress levels, a sharper brain and even improved empathy.

Canada Goose Parka Nationwide, canada goose clearance sale Americans are heading for burnout, with 16 percent reporting that they hate their jobs cheap canada goose uk in a recent survey. Canada Goose Parka

canada goose black friday sale But in January 2013, the Canada Goose Outlet site Career Bliss ranked Pittsburgh in the top five cities with the happiest workers. They looked at more than 36,000 employee reviews over the course canada goose store of about a year workers were asked to rate 10 factors, including relationships between the boss and co workers, work environment, growth opportunities and a sense of control over daily tasks, Forbes reported. With an overall score of 3.96 on a five point scale, Pittsburgh employees ranked the company they work for, the culture of the company and available growth opportunities as the highest. canada goose black friday sale

Canada Goose online “It all starts with counting our blessings. If you are not grateful for the good things in your life, you will never be satisfied. Take inventory of the good around you. But don neglect what not great, either: You also need to be grateful for the hardships, the obstacles, the failures. Why? Because these are the points of wisdom in your life. They give you strength, they teach you how to persevere, and they form your resilience. Being thankful for every step makes life’s hardships surmountable. All of this is the foundation of optimism; uk canada goose outlet being psyched about the good and the bad, and knowing that they all point to a bright future.” Canada Goose online.

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